To all of the people in my life who are facing something scary/challenging/heartbreaking:

 

There is a light at the end of this tunnel. 

 

You will make it out of the darkness, and the fear, and the loneliness. 

 

There is hope-there is always hope.

 

Even when you are sad, there is something to smile about.

 

In ten years, you can look back on this period in your life and learn why you went through it.

 

Plus, you will have made it through.

 

There is always someone you can turn to.

 

God will always love you.

 

Do not let your darkness hinder your light-find joy in life even through the sadness.

 

I am praying for you.

 

You are in my heart, and on my mind.  And I bet I’m not the only one thinking of you.

 

Pain and sorrow are temporary, but love is forever.

 

Your friend,

Rachel

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